I have fond memories of playing at a nearby park when I was growing up. I have vivid memories of being nine years old, my birthday had just passed, and I was swinging hard and high. I could feel my chest really pumping. I was fully aware of just how alive I was. My fingers […]
Author Archives: Kirsten Pagacz
Being fired up to transform is the way of the #InnerWarrior. I wanted my life to be given back to me, I no longer was okay with feeling robbed. I needed and wanted to #transform. Life is given to us in parts and all at once. Our best offense and defense is to remain present […]
I wrote this while in the throws of many #disorders. If I could have turned myself into chicken bones and thrown myself away, I would have. Luckily, those times have passed. Rumor has it that I am even, #fadeaway. Read More
We all have the light and the dark within us. It’s our job to decide where to stand. The light has rays of sunshine. I hope they shine big in your direction. Read More
Truth be told, the older I get, the more I really see how we are #alwaysintransition, pretty much all of the time. Whether we like it or not, life will keeping flowing on by, that’s its very nature. Sometimes I want to dig my heels in, to make something I love stay the same forever. […]
When my #OCD, was at an all-time debilitating high, I was a victim of my illness. I so wanted to be in a different role, but I didn’t know how to do it. When I was able to seek help and begin my wellness journey something wonderful happened. My #InnerWarrior emerged. My Inner Warrior is […]
As much as society or your anxiety would like to shape you…there’s good news…YOU get to shape you! A large part of how we shape ourselves depends on our own perception. I do what I can, but not perfectly, to make my own mental health a priority. Read More







